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Bilingual Yoga / Yoga Sin Limites

Jul 29, 2021 @ 05:00 PM
Jul 29, 2021 @ 05:00 PM - Jul 29, 2021 @ 06:00 PM
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Council District
City Council District 1



Attention Spanish Speakers! ~ You don’t have to limit your yoga practice because of language barriers! “Yoga Sin Límites” is a bilingual English and Spanish yoga class that will flow between both languages fluidly. Whether you are new to yoga, or you’ve been honing your practice for years, you will look forward to this moment of relaxation and restoration after a long day. All ages are welcome. (Note, children should participate with the supervision of a parent or adult.)

We will meet once a week on DCA’s Instagram Live @dca.LHYAC every Thursday from 5 pm – 6 pm.

“Yoga Sin Límites” is taught by Ms. Araceli with Yoga@.

To participate, you will need:

access to an Instagram account
laptop, computer, i-pad, smartphone, or other device with a strong internet connection
quiet space that will allow you to move freely and focus on melting your stress away with each deep breath
If you have a yoga mat and other yoga props, get them ready! If not, a pillow, towel, or blanket will do just fine. Grab your water and see you on IG! Tell your friends and family!

Welcome! ¡Bienvenidos!


¡Atención hispanohablantes! ~ ¡“No tiene que limitar su práctica de yoga debido a las barreras del idioma! “Yoga Sin Limites” es una clase de yoga bilingüe en inglés y español que fluirá entre ambos idiomas con fluidez. Ya sea que sea nuevo en la yoga o haya estado perfeccionando su práctica durante años, esperará este momento de relajación y restauración después de un largo día. Estudiantes de todos los edades están bienvenidos. (Tenga en cuenta que los niños deben participar con la supervisión de un padre o un adulto).

“Yoga Sin Límites” es impartido por la Sra. Araceli con Yoga @.

Nos reuniremos una vez a la semana en Instagram Live de LHYAC @dca.LHYAC todos los jueves de 5 pm a 6 pm.

Para participar se necesita:

acceso a una cuenta de Instagram
computadora portátil, computadora, i-pad, teléfono inteligente u otro dispositivo con una buena conexión a Internet
un espacio tranquilo que le permitirá moverse libremente y concentrarse en deshacerse del estrés con cada respiración profunda.
Si tiene una colchoneta o esterilla de yoga y otros accesorios, ¡prepáralos! De lo contrario, una almohada, toalla o manta funcionará bien también. ¡Agarre su agua y nos vemos en IG! ¡Dile a tus amigos y familia!

Welcome! ¡Bienvenidos!


Instagram Live


Lincoln Heights Youth Arts Center
View Organizer Website

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