These free weekly drop-in sessions are offered live online via Zoom. Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.
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Upcoming Events
Free
Maru Garcia: membrane tensions
Transforming the Los Angeles Municipal Art Gallery into an active laboratory, membrane tensions features a constellation of new, site-specific works composed of …
Free
The Future as an Index/Indexing the Future: Storage, Value, and Water Management in Los Angeles
LAMAGLearn The Future as an Index/Indexing the Future: Storage, Value, and Water Management in Los Angeles Sunday, April 11th at …
$18.00
San Pedro Film Festival: Oscar-nominated “Shorts” Screening
Some Oscar-nominated movies are easy to see. Others aren’t exactly playing at your local megaplex. Until now, that is. Take …
Free
Sula Bermúdez-Silverman: Neither Fish, Flesh, nor Fowl
The exhibit presents the artists’ personal and familial histories as a woman of The exhibit presents the artists’ personal and …
Free
LAMusArt Live!
This brand new initiative is a free collection of diverse performances: from Flamenco song and dance to Latin-Soul music to …