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ONLINE: Mindful Awareness Meditation

Date
Feb 25, 2021 @ 12:30 PM
Time
Feb 25, 2021 @ 12:30 PM - Feb 25, 2021 @ 01:00 PM
Cost
Free
Organizer’s Site
View Event Website
Council District
City Council District 5
Event Series Dates
Ongoing
These free weekly drop-in sessions are offered live online via Zoom. Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.

Location

Virtual
Los Angeles
Los Angeles, 90013 United States
Website:
View Venue Website

Organizer

Hammer Museum
Phone:
310.443.7000
View Organizer Website

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