DCA Arts and Cultural Calendar

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January 2021

January 21 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until March 31, 2021

Free

ONLINE: Mindful Awareness Meditation

These free weekly drop-in sessions are offered live online via Zoom. Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.

January 28 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until March 31, 2021

Free

ONLINE: Mindful Awareness Meditation

These free weekly drop-in sessions are offered live online via Zoom. Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.

February 2021

February 4 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until March 31, 2021

Free

ONLINE: Mindful Awareness Meditation

These free weekly drop-in sessions are offered live online via Zoom. Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.

February 11 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until March 31, 2021

Free

ONLINE: Mindful Awareness Meditation

These free weekly drop-in sessions are offered live online via Zoom. Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.

February 18 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until March 31, 2021

Free

ONLINE: Mindful Awareness Meditation

These free weekly drop-in sessions are offered live online via Zoom. Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.

February 25 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until March 31, 2021

Free

ONLINE: Mindful Awareness Meditation

These free weekly drop-in sessions are offered live online via Zoom. Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.

March 2021

March 4 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until March 31, 2021

Free

ONLINE: Mindful Awareness Meditation

These free weekly drop-in sessions are offered live online via Zoom. Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.

March 11 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until March 31, 2021

Free

ONLINE: Mindful Awareness Meditation

These free weekly drop-in sessions are offered live online via Zoom. Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.

March 18 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until March 31, 2021

Free

ONLINE: Mindful Awareness Meditation

These free weekly drop-in sessions are offered live online via Zoom. Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.

March 25 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until March 31, 2021

Free

ONLINE: Mindful Awareness Meditation

These free weekly drop-in sessions are offered live online via Zoom. Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.

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